
In college, the pressure to attend every major social event or outing can be overwhelming. FOMO–the fear of missing out–often creeps in when you see friends traveling on social media, going out while you’re studying, or discussing a party you didn’t attend. While it’s natural to want to fit in with the people around you, social pressure can be detrimental to your personal or academic well-being. Turning down these opportunities to stay in and study can be hard, especially during midterm season. Spectrum has some tips on how to cope with the fear of missing out.