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Vocalizing stories about mental health can destigmatize seeking help and initiate honest discussions about these issues.

Watch as Juan Zuniga, SEAS ’24, shares his story about how the COVID-19 pandemic and living in his childhood home has affected his anxiety and depression.

Listen to Phoenix Chen, BC ’21, discuss how living alone without her family during the pandemic has impacted her depression.

If you have a story about mental health that you’d like to share, we want to give you the platform to do so. Send a short email about your story to charlotte.wu@columbiaspectator.com, and we’ll get back to you about how to proceed.

Mental health Depression Anxiety COVID-19 Pandemic Isolation Health
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